Red light therapy at home

Red Light Therapy

Experience non-invasive recovery and daily wellness from the comfort of home, with red and near-infrared light delivered exactly where you need it.

  • Free shipping over $60
  • 30-day money-back guarantee
  • 1-year warranty

ORA Lumina Belt

4.6 · 5 reviews

$220.00

Feel the light. Shape your energy. A flexible, wearable red and near-infrared belt you wrap around your back, shoulders, knees or legs for hands-free therapy at home.

  • Red (660nm) and near-infrared (850nm) light in one flexible belt
  • Wearable and hands-free, so you can read, work or relax while it works
  • Can also be laid flat as a panel for general exposure
Learn more

Free shipping over $60 · 1-year warranty

Why red light

Light your body can use

  • Deep tissue support

    Delivers light energy deep into muscles, joints and tissues to support recovery.

  • Dual wavelengths

    660nm for surface skin health and 850nm for deeper penetration.

  • Targeted & flexible

    Wearable, hands-free design lets you target any area, from knees to shoulders, right from home.

  • Everyday vitality

    A natural, non-invasive way to support circulation and everyday wellness.

How to use it

  1. Pick the area

    Wrap the belt around your waist, back, knees, shoulders or legs, or lay it flat for general exposure.

  2. Power on

    Connect the USB power cord and switch it on. The LEDs emit red (660nm) and near-infrared (850nm) light.

  3. 10–20 minutes

    Use it for 10–20 minutes per area, once or twice a day, close to bare skin for the best absorption.

  4. Stay consistent

    Regular use builds results over time. Use it during the day or after workouts.

Pair it with better evenings

Red light during the day, blue blocking glasses after sunset.

Shop blue blocking glasses

Red light therapy, answered

Is Red Light Therapy Legit?

Another term for red light therapy is photobiomodulation. If you search “photobiomodulation” on PubMed, you’ll find over 10,000 scientific studies. Labs and universities around the world have been investigating how red light affects a wide range of diseases and conditions. The findings? Overwhelmingly positive.

How Does Red Light Therapy Work?

Red and near-infrared wavelengths penetrate the skin and reach the cells, where they boost mitochondrial energy production. This triggers cellular reactions that support repair, reduce inflammation, and improve overall function.

What is the difference between red and near infrared (NIR) light?

Red light (660nm) is visible and penetrates about 1–2 mm into the skin, targeting surface tissues. Near-infrared light (850nm) is almost invisible and penetrates deeper (2–3 mm), reaching cells, muscles and joints. Our devices use a 2:1 ration of NIR:R to blend both wavelengths to deliver benefits at both surface and deeper levels.

Is Red Light Harmful for the Eyes?

No; in fact, it can be beneficial for eye health, as long as you use it sensibly.

  • You should not feel any pain when the light shines toward your eyes.
  • If it does hurt, the light is likely too strong or too close. Simply move it farther away until you can gaze in its direction comfortably.
  • Short sessions of about 5 minutes are enough.
  • Doing it before 9 a.m. is considered the best protocol for eye health.

In fact, studies on these same wavelengths have even shown potential healing benefits and improvements in vision.

Is It Safe For Everyone?

For most people, red light therapy is considered safe. It can generally be used during pregnancy and is usually compatible with most types of implants. However, if you are undergoing cancer treatment, taking photosensitive medications, or dealing with any other serious health concern, it’s always best to consult your doctor before starting.

Can I Do It If I Have Makeup or Clothing On?

For best results, red light therapy should be done on clean, bare skin. It’s ideal to use it before applying makeup, moisturizers, or other skincare products, and with as little clothing as possible. This allows the light to penetrate and be absorbed by your skin without unnecessary barriers.

Do you Offer a warranty?

Yes. All O’Ra products include a 1 year manufacturer’s warranty. If you experience any issues, simply email our support team.